Services

  • Whether you’re “going through it” 🥵 or simply need an energetic reset 😌, Reiki energy meets you where you are.

    Reiki is a Japanese technique for relaxation that also promotes healing. It is done through light touch. A warm and soothing energy flows from the hands into the client, promoting relaxation and releasing tension.

    ✨ A client who loves Reiki calls it her “spiritual massage.” ✨

    Sessions are simple:
    A check-in.
    A 60-minute Reiki energy healing session.
    Space to integrate afterward.
    If you want to hear what I noticed, I’ll share. If not, the work still works.
    1.5 hr

    In-person appointments are held at Weathered Willow Holistics - 1600 Heritage Landing, Suite 117, Saint Peters, Missouri 63303

    1 hour 30 minutes @ $95.00.

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  • A calm, supportive space to slow down and untangle what's on your mind.

    This isn't therapy, and it isn't about someone telling you what to do. It's a conversation rooted in nervous system awareness, self-trust, and understanding yourself more clearly.

    There isn't a set program because there isn't a one-size-fits-all way to move through life. Every session is shaped around you, your experiences, your personality, and what you're navigating right now.

    As a Certified Self-Care Coach, I'll ask thoughtful questions, offer perspective, and help you notice patterns you may not be seeing on your own. Together, we'll explore practical ways to move forward that feel aligned with you, not someone else's blueprint.

    If you've previously received Reiki with me, this can also be a beautiful space to process anything that surfaced during your session.

    Alana will reach out after booking to discuss meeting preferences.

  • I'm happy to answer any questions you have. We can talk about what's going on with you, and see if my services. area good fit. This is a zero-pressure call - simply here to address any q’s and see if we vibe.

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Booking Page

Curious? More about Reiki:

Reiki (pronounced ray-key) is a Japanese energy healing technique that promotes deep relaxation and supports the body’s natural ability to heal.

Life force energy - also called chi, ki, or prana flows through and around all living things. Stress, trauma, and daily life can disrupt this flow, leading to emotional, mental, or physical imbalances.

Reiki helps restore energy flow, encouraging balance, nervous system regulation, and overall well-being. It works on physical, emotional, mental, and spiritual levels without needing to pinpoint or analyze the root cause.

Reiki isn’t tied to any religion or belief system, making it accessible to anyone, regardless of background. You don’t need to believe in Reiki for it to work - just an open mind and a willingness to receive.

We can check in with a call if you still have questions. I am all about demystifying energy work, so I’d love to get into it!

Client Feedback

How I got started:

Hi, I’m Alana.
I’m a holistic energy work practitioner, Reiki Level II practitioner, Certified Self-Care Coach, dog mom, wife of 10 years, and a recovering perfectionist.

In 2019, I had a quiet but undeniable wake-up call. I realized I wasn’t living the life I once promised myself as a little girl. On the outside, things looked fine. On the inside, I felt disconnected, restless, and tired of carrying so much.

Like many people who care deeply about doing life “right,” I tried everything. Diet changes. Therapy. Journals filled until my hand hurt. Self-care routines. Coaching. Astrology. Energy healing. Retreats. Numerology. Doctors. I kept thinking the next thing would finally fix me.

Some of it helped. Briefly. But I kept finding myself back in the same patterns.

What I eventually saw, with a mix of compassion and honesty, was this: I was outsourcing my healing. And while support is important (I still work with coaches and counselors), I didn’t yet have tools that helped me understand and work with what was happening inside my own body.

That shifted in 2023 at a trauma-healing retreat in Washington State. Through qigong, I learned how to work with the energy and sensations I’d been feeling in my body my whole life but didn’t have language for. Instead of analyzing or overriding my experience, I learned to feel it. And things began to move.

From there, I went deeper. Reiki, somatic work, and nature-based practices helped me understand the connection between stress, emotion, and the nervous system in a grounded, real-life way. I received my Reiki II attunement through Usui Tibetan Reiki and later deepened my practice through one-on-one mentorship with a local shaman.

This work didn’t give me a quick cure. It gave me a way back to myself.

I originally studied energy work to support my own healing. Over time, I felt a clear pull to support others. I do this work because I know how heavy self-healing can feel, especially when you’re capable, self-aware, and exhausted from trying so hard.

I’m not here to promise breakthroughs or sell certainty. I’m here to offer what I once needed: a grounded, supportive space where your body can feel safe enough to soften, where insight can land, and where change doesn’t require forcing or fixing yourself.

I specialize in supporting adults who feel overwhelmed, stuck, burned out, or disconnected from themselves. Many of my clients are women without children, women with school-aged kids who are becoming more independent, or empty nesters navigating a new chapter.

You don’t have to walk this path alone. If you’re curious, you’re welcome to start with a single session or a complimentary conversation to see how this work feels for you. No pressure. Just an honest place to begin.

🤍 Alana

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