Meet Alana Fravell

Alana, a 30-something white lady hailing from the heart of the Midwest suburbs, is far from your typical stereotype. She's not your run-of-the-mill Karen; she's a force for positive change in her community. Alana's mission? To empower individuals to live their best lives by nurturing themselves, believing that how we show up in the world begins with self-care.

With a diverse and impressive background, Alana brings a wealth of knowledge to the table. Each experience has contributed to her unique perspective on life and wellness. Here's a glimpse into what Alana has to offer:

  • An entrepreneur: Alana knows the ins and outs of running a successful small business having been an entrepreneur herself.

  • Hospitality & Restaurant Administration Degree holder: Her formal education reflects her dedication to excellence in food and service.

  • Horticulturalist & Master Gardener: Alana has a green thumb and is passionate about the art and science of plants. Her expertise as a Master Gardener is bound to inspire your connection with nature.

  • Farmer: She’s rolled up her sleeves and worked the land as a farmer, providing a deep connection to the earth and its effects for a fulfilling life.

  • Designer: Alana’s creative flair with interior design brings together aesthetics and functionality to elevate the everyday.

  • Private chef: Her culinary skills make her a master in the kitchen, offering delectable clean eating delights and nourishment for the soul.

  • Former 9-5er : She’s been there, done that, and knows the effect the corporate world can have on a person’s self-expression.

  • Plant medicine educator: Alana’s knowledge of plant medicine bridges the gap between traditional wisdom and modern wellness practices.

Basically, she is a WALKING FREAKING PINTEREST BOARD, brimming with ideas and inspiration.

Alana (pronounced uh-LAN-uh) is your straight-shootin’ lifestyle guide. She's here to simplify your life, help you let go of what no longer serves you, and assist you in becoming the person you've always aspired to be.

Alana is more than just a speaker and educator; she's a beacon of lifestyle and wellness wisdom. With her guidance, you'll embark on a journey of self-discovery and transformation, unlocking your true potential to lead a vibrant and fulfilling life.

Join Alana on a path to wellness, where self-care is the foundation for living your best life.